Blog 15. 8. 2022
Herbs and Spices for Health – The Terpene Connection
The study of the endocannabinoid system originated with the studying of the effects of cannabis on the body and the...
Blog 20. 7. 2022
Endocannabinoid System, Binge Eating and Intermittent Fasting
As many people are trying to get healthy and lose weight, it is important to point out that the endocannabinoid...
Blog 5. 7. 2022
SEX, the ECS and Balance
As we have explained in previous blogs the ECS is our master regulator and controls almost every single physiological function...
Blog 27. 6. 2022
The Importance of Vitamin D for Health
Vitamin D has become a hot topic for health-conscious individuals in the last decade. It should be first noted that...
Blog 14. 6. 2022
The power of OEA – Good Fats SLIM CAPS
What is OEA? Oleoylethanolamide or OEA is a naturally occurring fatty acid amide that is found in a variety of...
Blog 8. 2. 2022
Cannabis, Healthy Fats and Covid 19
We enter into the third year of the Covid pandemic most of us have been impacted by it either directly...
Blog 30. 12. 2021
Covid-19, Good Fats and the ECS
O no, not another article on Covid you may be thinking! What do good fats and CBD have to do...
Blog 21. 12. 2021
Good Fats vs Bad Fats
Good and Bad Fats or More Complicated? In the last few years most health oriented individuals have been exposed to...
Blog 2. 12. 2021
Endocannabinoid system and Cannabis – what is the connection?
Many people first hear about the endocannabinoid system (ECS) and associate it to cannabis. The name can be greatly misleading...
Blog 2. 12. 2021
Fish Oil, Omega 3 and Healthier Alternatives
Fish oil and omega 3 fatty acids In the last decade fish oil and omega 3 supplements have been all...
Blog 1. 12. 2021
CBD What it is
Many people purchase their CBD at specialized shops, dispensaries and at times even gas stations! One of the often asked...
Blog 9. 9. 2021
Fats and their benefit to us
Why fats are so important Fats are an important source of energy and part of a healthy body and mind....
Blog 9. 9. 2021
Endocannabinoid System
Why is the ENDOCANABINOID SYSTEM important and how does it help us? Have you heard of the so-called ENDOCANABINOID SYSTEM?...
Blog 9. 3. 2021
Establish your healthy rituals
It’s About Your Well-being! We can only help you on your wellness journey, the rest is up to you. Establish...
Blog 8. 3. 2021
How do I choose correct fats?
Rather than avoiding all fats, pay attention to their quality. The Mediterranean diet, which is widely recommended by experts, is in essence...
Recipes 2. 7. 2020
Garlic Hemp Oil Salad Dressing
Ingredients ¼ cup hemp oil ¼ cup white wine vinegar 4 cloves garlic – chopped/minced ⅛ tsp pepper Instructions Whisk...
Recipes 26. 5. 2020
Pumpkin curry soup
Ingredients 2 tablespoons olive oil 1 small onion, diced 2 cloves of garlic, minced or pressed 1 tablespoon mild curry...